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Reviewed Resources:
Home > Health > Fitness > Advice_and_Guides
1.Diet and Body
Includes a list of articles addressing fitness for weight loss.
URL:http://bestofweightloss.com/ts/id16404.html
2.Authentic Health Fitness Australia
Health fitness resources, articles on training, nutrition, muscle and fitness. Designed and run by certified experts, with chat, discussion boards, calculators and more.
URL:http://healthfitness.com.au
3.Nutrition Calculators
Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
URL:http://wvda.org/calcs/
4.AWorkout
Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
URL:http://www.aworkout.com
5.Betterbodz.com
Free information on weight loss, fitness and exercise, sports supplements.
URL:http://www.betterbodz.com
6.Bodies of Stone
Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
URL:http://www.bodiesofstone.com/
7.Body Scoop
Offers information on various nutrition and fitness topics and includes discussion boards.
URL:http://www.bodyscoop.com.au
8.e-Trainer Central
Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.
URL:http://www.e-trainercentral.com
9.Exercise Tips
Tips and links on fitness, health and exercise.
URL:http://www.exercise-tips.com
10.ExRx Online
Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.
URL:http://www.exrx.net/
11.Feel-better-with-Exercise.com
Learn why exercise is good for you, how to start exercising, and how to design a program for your needs. Link to informative health sites.
URL:http://www.Feel-better-with-Exercise.com
12.Firmbottoms
General advice and tips about fitness and healthy living.
URL:http://www.firmbottoms.com
13.Fit Launch
Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
URL:http://www.fitlaunch.com/
14.Fitness.com
Chat, discussion board, links, shopping resources related to fitness.
URL:http://www.fitness.com/
15.Fitness for Health
A fitness advice site which primarily aims to help the new mother with exercise strategies.
URL:http://www.fitnessforhealth.com/
16.Fitness Headlines
Articles and advice on everyday health and fitness issues.
URL:http://www.fitnessheadlines.com/
17.FitnessOnline
Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines.
URL:http://www.fitnessonline.com/
18.FitnessZone International
Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
URL:http://www.fitnesszone.co.za
19.Fitscape
Information and services related to health and fitness, diet, exercise and nutrition.
URL:http://www.fitscape.com/index.cfm
20.Health Calculators
Calculate how many calories you burn when doing an activity. Choose from over 80 activities.
URL:http://www.foundhealth.com/tools/
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