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Reviewed Resources:
Home > Health > Fitness > Personal_Pages
1.Beth's Body For Life Journey
About a fitness transformation using the Body For Life plan, including photos, recipes, links and tips.
URL:http://bethsbodyforlifejourney.homestead.com/Home.html
2.Fitness Classic, by Wes Kaczmarek
Personal training, lifestyle modification and weight control information, based on a classical approach.
URL:http://fitnessclassic.com
3.Lisa Balbach's Health and Fitness Page
Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down.
URL:http://kirtland.cc.mi.us/~balbachl/fitness.htm
4.The Beality Journal
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
URL:http://odin.prohosting.com/beality/
5.AbsForLife by Lance Austin
Personal bio and information on the abdominal circuit developed by this fitness advocate and author.
URL:http://www.AbsForLife.Com/
6.Alive! Health Education
Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor.
URL:http://www.alive-healthed.com
7.Lisa M. Willacker
Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.
URL:http://www.fitness4youonline.com/
8.Karen's Health Page
Information about how eat and exercise properly, exercise programs, health tips and workout ideas.
URL:http://www.geocities.com/bestrong_ca
9.Craig Scott Walker
Free informative tips on building muscle, losing fat, nutrition, training programs, links.
URL:http://www.geocities.com/craigscottwalker/home.html
10.The TBK Fitness Page
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
URL:http://www.geocities.com/tbkfitness
11.Geoff Bagshaw
Web site outlining personal biography of International Fitness Presenter, Geoff Bagshaw from Vancouver, BC, Canada.
URL:http://www.geoffbagshaw.com
12.Gloria Araya Quinlan
Sparking creativity and happiness through movement.
URL:http://www.glomundo.com
13.Jen Cook, IFBB Fitness Pro
Competitior and fitness model from Austin, Texas.
URL:http://www.jen-cook.com
14.Kathie's Place
Offers health, fitness, lowfat recipes, books, and healthy tips.
URL:http://www.katpublishing.com
15.Learn Fitness
A health and fitness web log that concentrates on news, articles, and reviews.
URL:http://www.learnfitness.com/
16.Mad Fitness, Madeline Ann Dolente
Classes, certification, healthy eating, motivational tips.
URL:http://www.madfitness.com
17.Monica Alongi
Competitor and model. Photos, agenda, training and diet, Q&A, links.
URL:http://www.monica-alongi.com
18.Mr Motivator
Details of his training courses, fitness breaks, diary, and a fitness forum.
URL:http://www.mrmotivator.com
19.Nicole Weeks, Women's Tri-Fitness Athlete
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
URL:http://www.nicoleweeks.com
20.Get Fit with Phitchick
Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success.
URL:http://www.phitchick.com
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